WOMEN’S NIGHTS

Meeting Location: The Passive Haus at the entry to the Lost Lake Trail network.

Program Runs Monday or Wednesday: May 4 - June 24

Time: 6pm - 8pm

Each session starts with a bike check and setup overview, followed by a technical and physical warm-up.

Each week features a core skill focus—such as body position, balance, braking, line choice, pumping, or rotation—as riders work toward shared goals like technical climbing, descending, cornering, rock rolls, or jumps.

Video analysis through our partner app Sport Sense, combined with diverse terrain at each location, allows coaches to tailor instruction and feedback to every rider.

Sessions take place in the Whistler Valley Trails, using a wide variety of terrain from singletrack, pump tracks, open areas and skills areas to develop a fun, safe skills progression.

Local riders from novice to advanced

Groups organized by experience, skill level, and personal goals

Riders looking to strengthen core skills, build confidence, and progress in all areas of their riding

What gear do I need?

• A quality full-suspension bike with hydraulic disc brakes and enduro/downhill tires. An enduro-style bike with 5 or more inches of travel and a slack head angle is ideal.

• Helmets and knee pads are mandatory. Optional but recommended: arm and spine protection.

• Please bring gloves, water, snacks, a hydration pack, basic tools, and a spare tube, with clothing suited to the weather.

Can I ride with my friends if they’re better than me?

• Friends can often ride together, but group placement depends on skill level to ensure everyone receives appropriate coaching and terrain.

• If the ability gap is too large, we may recommend separate groups to maximize progression for all riders—while still giving you a great opportunity to meet new people and enjoy the session.

What fitness level do I need to be?

A basic level of fitness is helpful, but groups are paced appropriately. Coaches adjust routes and intensity to match the group’s ability.

What happens if it rains or the weather is bad?

Sessions typically run rain or shine, unless conditions are unsafe. If a session must be cancelled or rescheduled, we’ll notify participants as early as possible.

What is the coach-to-rider ratio?

We run a 6:1 ratio, keeping groups small to ensure personalized attention, safety, and meaningful, effective feedback for every rider.

Do I need to attend every session?

Attendance is encouraged for consistent progression, but we understand life happens. You’ll still benefit even if you miss a week.

Is previous coaching required?

No coaching experience is needed—just a willingness to learn and have fun.

What if I have a medical condition or past injury?

Please let your coach know beforehand so we can ensure you ride safely and receive appropriate support.

Are there age requirements?

Typically for ages 18+.

If you’re younger and interested in joining, please contact info@zepmtbcamps. We can review the ages of other participants to see if there’s an appropriate group, or help recommend another program that may be a better fit.