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ZEP MOUNTAIN BIKE COACHING 

Explore the articles below to learn more about ZEP’s 20-year journey shaping modern mountain bike coaching — from developing global instructor training systems to launching GSMBC — along with the latest news, technical insights, coaching tips, and updates from our programs in Whistler and around the world.

Skills GSMBC Skills GSMBC

Zep's How-To Mythbusters – Leaning into Corners

In this instalment of ZEP’s Mythbusters Series, we take a closer look at mountain bike cornering technique, specifically the differences between riding flat corners and berms. Cornering is one of the most important skills riders develop during Whistler mountain bike lessons and skills clinics, particularly in the Whistler Mountain Bike Park, where trails feature everything from flat turns to high-speed berms. In this article we break down the common techniques used in each situation, separating myth from reality and helping riders better understand what cornering techniques to use, when to use them, and how much movement or pressure is required to stay balanced and in control.

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ZEP’S HOW-TO MYTHBUSTERS: STABILITY FOR DESCENDING AND CORNERS

Stability is one of the most important — and often misunderstood — elements of mountain bike technique, particularly when it comes to descending.

Over the years, bikes, trails, and riding styles have changed dramatically, and so has our understanding of how riders should position themselves on the bike. What matters most is not memorizing a single “correct” position, but understanding how different positions affect stability, balance, traction, and control.

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Beginner’s Guide to Riding the Whistler Mountain Bike Park

The Whistler Mountain Bike Park is widely considered the most iconic lift-access bike park in the world. Every summer riders travel from across North America and beyond to experience its legendary trails.

For many riders, however, the first day in the park can feel overwhelming.

The scale of the terrain, the speed of the trails, and the technical features are very different from typical trail riding. That’s why many riders choose to start their Whistler trip with mountain bike lessons or skills coaching.

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Why You Should Take a Mountain Bike Lesson in the Whistler Bike Park

Every summer thousands of riders arrive in Whistler with the same goal: ride the Whistler Mountain Bike Park. For many riders it’s a bucket-list experience. The scale, speed, and progression of the park is unlike anywhere else in the world.

But what surprises many riders is that the biggest improvement they make during their trip often comes from something simple:

Taking a mountain bike lesson.

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ZEP Mythbusters: Front Brake Control for Steeps and Rock Rolls

In this episode we break down one of the most misunderstood topics in mountain biking: front brake control. Many riders grow up hearing things like:

  • “Don’t touch the front brake.”

  • “The front brake will send you over the bars.”

  • “Use mostly rear brake on steep terrain.”

In reality, the front brake is your most powerful and effective braking tool — especially when riding steep terrain, technical rock features, and high-speed trails.

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