In this instalment of ZEP’s Mythbusters Series, we take a closer look at mountain bike cornering technique, specifically the differences between riding flat corners and berms. Cornering is one of the most important skills riders develop during Whistler mountain bike lessons and skills clinics, particularly in the Whistler Mountain Bike Park, where trails feature everything from flat turns to high-speed berms. In this article we break down the common techniques used in each situation, separating myth from reality and helping riders better understand what cornering techniques to use, when to use them, and how much movement or pressure is required to stay balanced and in control.

Stability is one of the most important — and often misunderstood — elements of mountain bike technique, particularly when it comes to descending.

Over the years, bikes, trails, and riding styles have changed dramatically, and so has our understanding of how riders should position themselves on the bike. What matters most is not memorizing a single “correct” position, but understanding how different positions affect stability, balance, traction, and control.

Choosing the right size mountain bike can make a huge difference in confidence, control, and skill progression—especially when riding technical terrain like the Whistler Mountain Bike Park and surrounding trail networks.

At ZEP Mountain Bike Coaching, one of the first things we look at during Whistler mountain bike lessons and skills clinics is whether a rider’s bike is set up correctly. A bike that fits properly allows riders to move comfortably, maintain balance, and develop strong riding fundamentals.