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ZEP MOUNTAIN BIKE COACHING 

Explore the articles below to learn more about ZEP’s 20-year journey shaping modern mountain bike coaching — from developing global instructor training systems to launching GSMBC — along with the latest news, technical insights, coaching tips, and updates from our programs in Whistler and around the world.

Bike Set Up GSMBC Bike Set Up GSMBC

How to Choose the Right Size Mountain Bike

Choosing the right size mountain bike can make a huge difference in confidence, control, and skill progression—especially when riding technical terrain like the Whistler Mountain Bike Park and surrounding trail networks.

At ZEP Mountain Bike Coaching, one of the first things we look at during Whistler mountain bike lessons and skills clinics is whether a rider’s bike is set up correctly. A bike that fits properly allows riders to move comfortably, maintain balance, and develop strong riding fundamentals.

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Skills GSMBC Skills GSMBC

ZEP Mythbusters: Front Brake Control for Steeps and Rock Rolls

In this episode we break down one of the most misunderstood topics in mountain biking: front brake control. Many riders grow up hearing things like:

  • “Don’t touch the front brake.”

  • “The front brake will send you over the bars.”

  • “Use mostly rear brake on steep terrain.”

In reality, the front brake is your most powerful and effective braking tool — especially when riding steep terrain, technical rock features, and high-speed trails.

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