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ZEP MOUNTAIN BIKE COACHING 

Explore the articles below to learn more about ZEP’s 20-year journey shaping modern mountain bike coaching — from developing global instructor training systems to launching GSMBC — along with the latest news, technical insights, coaching tips, and updates from our programs in Whistler and around the world.

Skills GSMBC Skills GSMBC

Zep's How-To Mythbusters – Leaning into Corners

In this instalment of ZEP’s Mythbusters Series, we take a closer look at mountain bike cornering technique, specifically the differences between riding flat corners and berms. Cornering is one of the most important skills riders develop during Whistler mountain bike lessons and skills clinics, particularly in the Whistler Mountain Bike Park, where trails feature everything from flat turns to high-speed berms. In this article we break down the common techniques used in each situation, separating myth from reality and helping riders better understand what cornering techniques to use, when to use them, and how much movement or pressure is required to stay balanced and in control.

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ZEP’S HOW-TO MYTHBUSTERS: STABILITY FOR DESCENDING AND CORNERS

Stability is one of the most important — and often misunderstood — elements of mountain bike technique, particularly when it comes to descending.

Over the years, bikes, trails, and riding styles have changed dramatically, and so has our understanding of how riders should position themselves on the bike. What matters most is not memorizing a single “correct” position, but understanding how different positions affect stability, balance, traction, and control.

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How to Choose the Right Size Mountain Bike

Choosing the right size mountain bike can make a huge difference in confidence, control, and skill progression—especially when riding technical terrain like the Whistler Mountain Bike Park and surrounding trail networks.

At ZEP Mountain Bike Coaching, one of the first things we look at during Whistler mountain bike lessons and skills clinics is whether a rider’s bike is set up correctly. A bike that fits properly allows riders to move comfortably, maintain balance, and develop strong riding fundamentals.

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ZEP Mythbusters: Front Brake Control for Steeps and Rock Rolls

In this episode we break down one of the most misunderstood topics in mountain biking: front brake control. Many riders grow up hearing things like:

  • “Don’t touch the front brake.”

  • “The front brake will send you over the bars.”

  • “Use mostly rear brake on steep terrain.”

In reality, the front brake is your most powerful and effective braking tool — especially when riding steep terrain, technical rock features, and high-speed trails.

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